We recently wrote about the benefits of exercise for a dad, even one who doesn't plan on taking part in the office's beefcake charity calendar. However, regular exercise won't prevent child care from causing a physical breakdown. Whether it's lifting kids from cribs, a tumble caused by a poorly-placed toddler, or an old injury coming back to haunt you, you will hurt. You might … [Read more...] about Injury and Recovery for Fathers
Health & Wellness
Exercise and the Challenges of Dad Bod
Raising kids is tough. The stress and physical exertion of an infant can cause your body to break down and require medical assistance or modifications to activities. This can be frightening if you're by yourself or the only one able to take care of something. One way to combat this is through regular exercise or fitness training. Beyond Dad Bod A recent-ish meme is the "Dad … [Read more...] about Exercise and the Challenges of Dad Bod